High-Protein Chocolate Mousse

A rich, high-protein chocolate mousse that’s both satisfying and nourishing.
⏱
Prep
10 mins
🔥
Cook
0 mins
🍽
Servings
4
🌾
Carbs
16.5g
💪
Protein
10g
🫒
Fat
33g

I’ve found that this high-protein chocolate mousse is a delightful treat for anyone looking to indulge without the guilt. Using simple ingredients like hardboiled eggs and creamy coconut milk, it’s a fantastic way to satisfy your chocolate cravings while reaping the benefits of protein. The natural sweetness from stevia or allulose makes it a perfect option for those navigating hormonal changes, offering both nourishment and joy in every bite.

This mousse is not just about being healthy; it’s about enjoying what you eat. The chocolate flavor comes from rich cacao powder, while the eggs add a smooth texture and a boost of protein. Whether you’re celebrating a special occasion or just need a little pick-me-up, this recipe is a wonderful way to treat yourself, guilt-free!

Ingredients

  • 2 hardboiled eggs, peeled
  • 1 cup coconut milk (or heavy cream)
  • 1/2 cup cacao powder
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 2-4 tbsp stevia or allulose, to taste

Instructions

  1. In a blender or food processor, combine the hardboiled eggs, coconut milk, cacao powder, salt, and vanilla extract.
  2. Blend until smooth and creamy, about 1-2 minutes.
  3. Taste and add stevia or allulose, blending again until fully incorporated.
  4. Scoop the mousse into serving dishes and refrigerate for at least 30 minutes to set.
  5. Serve chilled, garnished with a sprinkle of cacao powder or a dollop of coconut cream if desired.
Nutrition Facts
Per serving (1 of 4)
Calories 389
Total Fat 33g
Total Carbohydrate 16.5g
  Dietary Fiber 6g
  Total Sugars 1g
Protein 10g
Sodium 110mg
Calcium 20mg
Iron 2mg
Estimates computed by AI using density-aware ingredient values consistent with USDA / MyFitnessPal references. Values are approximate.

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