Low-Carb Lasagna Stuffed Peppers

A satisfying, low-carb twist on classic lasagna using bell peppers.
⏱
Prep
15 mins
🔥
Cook
55 mins
🍽
Servings
4 servings
🌾
Carbs
20.8g
💪
Protein
34.8g
🫒
Fat
27.3g

I’ve found that stuffed peppers are a fantastic way to enjoy the comforting flavors of lasagna without the carbs. These Low-Carb Lasagna Stuffed Peppers are filled with a savory ground beef mixture, ricotta, and a gooey topping of mozzarella. Perfect for anyone looking to nourish their body with whole foods while enjoying a delicious meal.

The combination of bell peppers and hearty beef creates a satisfying dish that’s both colorful and nutritious. Each bite is packed with flavor and fiber, making it a perfect option for those of us navigating hormonal health and seeking wholesome, low-carb meals. Plus, it’s simple to prepare, making it a go-to for weeknight dinners.

Ingredients

  • 4 large green bell peppers
  • 1 lb ground beef
  • 1 medium onion, chopped
  • 1 tbsp garlic salt
  • 1 tsp black pepper
  • 1 tsp Italian seasoning
  • 2 tbsp tomato paste
  • 1/2 cup beef bone broth
  • 1/2 cup ricotta cheese or cottage cheese
  • 1 cup whole milk mozzarella cheese, shredded

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large skillet, cook the ground beef over medium heat until browned, about 5-7 minutes.
  3. Add the chopped onion, garlic salt, black pepper, and Italian seasoning. Cook until the onion is soft, about 3-4 minutes.
  4. Stir in the tomato paste and beef bone broth. Mix well and let it simmer for about 5 minutes until combined.
  5. While the meat mixture cools, slice the green bell peppers in half lengthwise and remove the seeds.
  6. Spoon 2 tablespoons of ricotta or cottage cheese into each pepper half.
  7. Divide the meat mixture evenly among the pepper halves, packing it in gently.
  8. Top each pepper with shredded mozzarella cheese.
  9. Place the stuffed peppers in a baking dish and cover with foil. Bake for 45 minutes.
  10. After 45 minutes, remove the foil and bake for an additional 10 minutes or until the cheese is bubbly and golden.
Nutrition Facts
Per serving (1 of 4)
Calories 471
Total Fat 27.3g
Total Carbohydrate 20.8g
  Dietary Fiber 3.5g
  Total Sugars 5.5g
Protein 34.8g
Sodium 715mg
Calcium 115mg
Iron 2mg
Vitamin C 45mg
Estimates computed by AI using density-aware ingredient values consistent with USDA / MyFitnessPal references. Values are approximate.

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