Savory Chicken Chips

Crispy, protein-packed chicken chips perfect for snacking.
Prep
10 mins
🔥
Cook
25 mins
🍽
Servings
4 servings
🌾
Carbs
1.5g
💪
Protein
38.8g
🫒
Fat
6g

These Savory Chicken Chips are a delightful way to enjoy chicken in a new format. I’ve found that blending boneless chicken breast with egg and spices creates a crispy treat that’s full of flavor and nourishment. They’re perfect for all stages of life, as they pack in protein without any added carbs or gluten. Plus, you can customize the spices to match your mood or pantry!

These chips are not only a fun snack but also a great way to satisfy those crunchy cravings. Whether you pipe them out or spread them flat, they’re easy to make and sure to impress. Enjoy them on their own or dip them in your favorite sauce for extra flavor.

Ingredients

  • 1 pound boneless chicken breast, cut into chunks
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil for greasing parchment paper

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a food processor, combine the chicken breast, egg, garlic powder, onion powder, smoked paprika, salt, and black pepper. Blend until smooth and creamy.
  3. Lightly oil the parchment paper with olive oil to prevent sticking.
  4. You can either spread the mixture onto the parchment with a spatula to form a flat layer or spoon it into a piping bag or ziplock bag with a corner cut for piping.
  5. If spreading, aim for about 1/4 inch thick. If piping, create lines or shapes to your liking.
  6. Bake in the preheated oven for 20-25 minutes until golden and crispy. Keep an eye on them to ensure they don’t over-bake.
  7. Let cool slightly before breaking into pieces. Enjoy as a snack or with your favorite dip!
Nutrition Facts
Per serving (1 of 4)
Calories 262
Total Fat 6g
Total Carbohydrate 1.5g
  Dietary Fiber 0.1g
  Total Sugars 0.1g
Protein 38.8g
Sodium 290mg
Calcium 12.5mg
Iron 0.4mg
Estimates computed by AI using density-aware ingredient values consistent with USDA / MyFitnessPal references. Values are approximate.

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