Fatty egg Coffee
Fatty Egg Coffee is a delicious, creamy, frothy carnivore and ketovore-friendly coffee packed with protein, healthy fats, collagen, selenium, choline, and essential vitamins. Perfect for a post-workout treat or morning boost! Learn how to turn your everyday coffee into a nutrient-rich drink with this simple VivaHealth Wellness Studio recipe. Eat what you want—just different!
November 3, 2026
Prep 5 · Cook 0 · Serves 1
Ingredients
- 1 whole egg (organic, free-range if possible)
- 1 cup hot brewed coffee
- 20 grams collagen peptides
- 2 tablespoons heavy whipping cream
- Sweetener of choice, to taste
- Sugar-free Torani syrup or flavored syrup of choice (optional)
- Pure maple syrup (optional, if your diet allows sugar)
Notes
Health Benefits: This creamy fatty egg coffee provides protein, healthy fats, and essential nutrients. Egg yolks contain choline for brain and liver health, selenium for thyroid and immune support, vitamins A, D, E, and B12, and antioxidants lutein and zeaxanthin for eye health. Collagen adds amino acids that support connective tissues, making this a delicious addition to your post-workout routine.Make It Your Way!
Carnivore: Keep it simple with egg, coffee, collagen, and heavy cream.
Ketovore/Keto: Add your favorite sugar-free sweetener or Torani flavored syrup.
Naturally Sweetened: Use a little pure maple syrup or honey if your nutritional needs allow.
Dairy-Free: Skip the heavy cream or use a tolerated dairy-free alternative.
Extra Creamy: Add another egg yolk for more richness and nutrients.
Flavor Boost: Try cinnamon, vanilla, or a little unsweetened cocoa.