VivaHealth Studio

About

More than a gym. More than a workout. A whole body approach to wellness and stewardship.

Aviva Mitchell standing in front of VivaHealth Wellness Studio

More than a gym

At VivaHealth Wellness Studio, we believe taking care of your body is about more than how you look or what you can lift. It’s about stewarding the body, health, abilities, and life God has entrusted to you.

We meet people where they are and help them care for the whole person through movement, strength, nutrition, recovery, functional wellness, and individualized support. From group fitness, yoga, Pilates, personal training, and youth and family fitness to health coaching, GLP-1 support, peptide therapy, nutritional IVs, naturopathic testing, functional medicine appointments, body work, red light therapy, sauna, cold plunge, and recovery services, VivaHealth was created to offer wellness beyond the traditional gym.

We also believe stewardship is something we model for the next generation. When our children see us move, nourish our bodies, prioritize our health, rest, recover, and seek God’s direction, we show them what caring for themselves can look like for a lifetime.

This is more than fitness. It’s community. It’s wellness. It’s stewardship. It’s learning to care for what God has given you so you can live, serve, and walk fully in what He has called you to do.

Welcome to VivaHealth Wellness Studio. More than a gym. Wellness with purpose.

Aviva Mitchell in the studio at VivaHealth

Aviva Mitchell

We are here to help you reach your goals and transform your life.

Aviva Mitchell is a Yoga Alliance-certified RYT, and certified in Pilates, spin, and personal training. She also holds certifications in naturopathic health coaching and root-cause protocol, and she is stretch-certified so there are more ways to help.

She has struggled with her weight and mobility, and she has a passion for helping people feel their best and keep a healthy life they can sustain.