Description
Whether you’re looking to improve recovery, reduce inflammation, increase energy, or simply invest in your long-term health, this membership provides everything you need in one comprehensive wellness package.
Your Membership Includes
✔ Unlimited Fitness Classes
- Strength & Conditioning
- Functional Fitness
- Specialty Classes
- More classes as they’re added
✔ Unlimited Sauna Sessions
Relax, recover, and support your body’s natural detoxification process whenever you visit.
✔ Unlimited Cold Plunge Access
Boost recovery, improve circulation, reduce inflammation, and increase mental resilience.
✔ Red Light Therapy
Support cellular healing, skin health, muscle recovery, and overall wellness.
✔ Comprehensive Health Assessment
Receive a full panel blood analysis to better understand your current health status.
✔ Hair Mineral Analysis
Gain deeper insight into nutritional deficiencies, toxic metal exposure, and metabolic function.
✔ InBody Body Composition Scan
Track:
- Body Fat Percentage
- Lean Muscle Mass
- Hydration
- Visceral Fat
- Progress over time
✔ Two Private Health Coaching Sessions
Meet one-on-one with a wellness coach to review your results, establish realistic goals, and create a personalized plan for lasting success.
Why Members Love Viva Health Studio
At Viva Health Studio, we believe wellness isn’t about quick fixes—it’s about building sustainable habits that help you live with more energy, confidence, and freedom.
Our integrated approach combines fitness, recovery, testing, and personalized coaching into one supportive community designed to help you thrive.




