At Vivahealth , our journey began with a simple, yet profound desire: to help you unlock a truly sustainable, healthy lifestyle. We believe that well-being isn’t just about fleeting trends; it’s about building lasting habits and empowering you with the tools and support you need to thrive. From invigorating group classes to personalized coaching and cutting-edge detoxifying services, we’re here to guide you every step of the way on your unique path to vitality
Our Instructors
Meet Aviva
We are here to help you reach your goals and transform your life.
At Vivahealth , our journey began with a simple, yet profound desire: to help you unlock a truly sustainable, healthy lifestyle. We believe that well-being isn’t just about fleeting trends; it’s about building lasting habits and empowering you with the tools and support you need to thrive. From invigorating group classes to personalized coaching and cutting-edge detoxifying services, we’re here to guide you every step of the way on your unique path to vitality
Our Instructors
Meet Aviva
We are here to help you reach your goals and transform your life.
VivaHealth Wellness Studio is more than a gym — it is a class-based wellness experience designed to support your health in all ways. While we offer structured, results-driven fitness classes, what truly sets VivaHealth apart is our commitment to guided, intentional movement and whole-body wellness.
Every class at VivaHealth is led by a knowledgeable instructor and supported by a trainer, ensuring proper form, motivation, and personalized attention. We believe no one should feel lost, intimidated, or unsupported on their wellness journey. Whether you are new to fitness or experienced, you are coached, encouraged, and challenged in a safe, welcoming environment.
Beyond fitness, VivaHealth is a full wellness studio. We offer nutrition and health coaching add-ons, biohacking services, and naturopathic support to help address health from the inside out. Our recovery and restoration offerings include sauna, cold plunge therapy, and additional wellness modalities designed to support performance, healing, and longevity.
At VivaHealth, we view wellness as stewardship — caring for the body you’ve been given with intention, consistency, and balance. Strength, mobility, recovery, nutrition, and mindset all work together, and our goal is to provide the tools, guidance, and accountability to support each part of that journey. Whether you come for fitness, recovery, education, or accountability, VivaHealth Wellness Studio offers a guided, class-based approach to wellness where you are never alone. This is not just a place to work out — it is a place to grow stronger, healthier, and more aligned in mind, body, and spirit.
Aviva Michell
Aviva Mitchell is a Yoga Alliance-certified RYT, as well as certified in Pilates, Spin, personal training, and more. She also holds certifications in naturopathic health coaching and root-cause protocol. She recently became stretch-certified to offer more ways to help people. Aviva has struggled with her weight and mobility on and off, and has a passion for helping people feel their best and have a sustainable, healthy lifestyle
Aviva Michell
Aviva Mitchell is a Yoga Alliance-certified RYT, as well as certified in Pilates, Spin, personal training, and more. She also holds certifications in naturopathic health coaching and root-cause protocol. She recently became stretch-certified to offer more ways to help people. Aviva has struggled with her weight and mobility on and off, and has a passion for helping people feel their best and have a sustainable, healthy lifestyle
VivaHealth Wellness Studio is more than a gym — it is a class-based wellness experience designed to support your health in all ways. While we offer structured, results-driven fitness classes, what truly sets VivaHealth apart is our commitment to guided, intentional movement and whole-body wellness.
Every class at VivaHealth is led by a knowledgeable instructor and supported by a trainer, ensuring proper form, motivation, and personalized attention. We believe no one should feel lost, intimidated, or unsupported on their wellness journey. Whether you are new to fitness or experienced, you are coached, encouraged, and challenged in a safe, welcoming environment.
Beyond fitness, VivaHealth is a full wellness studio. We offer nutrition and health coaching add-ons, biohacking services, and naturopathic support to help address health from the inside out. Our recovery and restoration offerings include sauna, cold plunge therapy, and additional wellness modalities designed to support performance, healing, and longevity.
At VivaHealth, we view wellness as stewardship — caring for the body you’ve been given with intention, consistency, and balance. Strength, mobility, recovery, nutrition, and mindset all work together, and our goal is to provide the tools, guidance, and accountability to support each part of that journey. Whether you come for fitness, recovery, education, or accountability, VivaHealth Wellness Studio offers a guided, class-based approach to wellness where you are never alone. This is not just a place to work out — it is a place to grow stronger, healthier, and more aligned in mind, body, and spirit.